Emanuel Cosa

My approach to training is of simplicity and clarity. Every person is unique and has different needs and history, which is what makes my job incredibly fascinating and fulfilling. My goal is to establish a connection and create a better version of you. Together we will improve your strength, mobility and flexibility, including hips, spine and shoulders. Fitness is a lifelong journey based on consistency and enjoyment, and seeing the bigger picture for the years ahead is essential. Ultimately, I can teach you how to handstand. Just for the fun of it. See you on the gym floor!

Emanuel Cosa

My approach to training is of simplicity and clarity. Every person is unique and has different needs and history, which is what makes my job incredibly fascinating and fulfilling. My goal is to establish a connection and create a better version of you. Together we will improve your strength, mobility and flexibility, including hips, spine and shoulders. Fitness is a lifelong journey based on consistency and enjoyment, and seeing the bigger picture for the years ahead is essential. Ultimately, I can teach you how to handstand. Just for the fun of it. See you on the gym floor!

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