I’m an ex-British military combat medic and British military fitness instructor with over 20 years experience in the fitness industry. I’m a level 3 trainer with many other module qualifications such as Spin, Kettlebells and HITT etc.. I’m an accomplished ultra-marathon runner having completed the Canadian death race twice among other numerous races. The CDR is a125km non-stop race over 17 000ft of Canadian Rocky mountains which has a 60% failure rate among contestants. My personal training style is a mix of all these different disciplines and I am also passionate about helping the over 50’s population train to remain strong into later life.
I’m an ex-British military combat medic and British military fitness instructor with over 20 years experience in the fitness industry. I’m a level 3 trainer with many other module qualifications such as Spin, Kettlebells and HITT etc.. I’m an accomplished ultra-marathon runner having completed the Canadian death race twice among other numerous races. The CDR is a125km non-stop race over 17 000ft of Canadian Rocky mountains which has a 60% failure rate among contestants. My personal training style is a mix of all these different disciplines and I am also passionate about helping the over 50’s population train to remain strong into later life.