Sports & Deep Tissue Massage Therapist Keen runner and gym goer
Lover of all things health and fitness, including Pilates and nutrition
Level 4 Certified Sports & Deep Tissue Massage Therapist - Sports Therapy UK Mat Pilates Instructor, plus Pre and Post Natal Pilates Qualified-Health & Fitness Education
Level 4 Certificate in Nutrition - St Mary's University Twickenham
Through Sports & Deep Tissue Massage, it is my passion to get you back to your optimal level of comfort, flexibility and function. With the use of trigger point therapy, deep stretching and prolonged strokes, I aim to:
Reduce muscle tension
Encourage relaxation Aid recovery for overworked muscles
Assist in injury prevention and rehab
Sports & Deep Tissue Massage Therapist Keen runner and gym goer
Lover of all things health and fitness, including Pilates and nutrition
Level 4 Certified Sports & Deep Tissue Massage Therapist - Sports Therapy UK Mat Pilates Instructor, plus Pre and Post Natal Pilates Qualified-Health & Fitness Education
Level 4 Certificate in Nutrition - St Mary's University Twickenham
Through Sports & Deep Tissue Massage, it is my passion to get you back to your optimal level of comfort, flexibility and function. With the use of trigger point therapy, deep stretching and prolonged strokes, I aim to:
Reduce muscle tension
Encourage relaxation Aid recovery for overworked muscles
Assist in injury prevention and rehab