Skill HIIT 

High-intensity interval training (HIIT) class focuses on building strength, endurance, and agility through a combination of cardio and resistance exercises. Our experienced trainers will push you to your limits, helping you to achieve your fitness goals in a challenging yet supportive environment.

Bodypump 

A total-body workout uses weights to strengthen and tone every muscle group, leaving you feeling strong and energized. With expert guidance from our trainers, you'll perform a series of high-repetition, low-weight exercises that will help you sculpt your body and improve your overall fitness.

Bodytone 

This class combines cardio and resistance training to target specific muscle groups and improve your overall fitness. With a focus on toning and strengthening, our experienced trainers will help you achieve your fitness goals while ensuring that you get the most out of every workout.

Body Conditioning 

This full-body workout combines strength training, cardio, and flexibility exercises to help you achieve optimal fitness and mobility. Our experienced trainers will guide you through each session, ensuring that you get a safe and effective workout that meets your individual needs.

Legs, bum, tum (LBT) 

This class is designed to target your lower body, focusing on your legs, glutes, and core. With a combination of resistance exercises and cardio, our experienced trainers will help you tone and sculpt your lower body, leaving you feeling confident and strong.

Strength and Strengthen 

This class focuses on building strength and endurance through a combination of resistance and cardio exercises. With expert guidance from our trainers, you'll work to improve your overall fitness and achieve your fitness goals.

Strength and Conditioning 

This class is designed to help you build strength and endurance through a combination of resistance and cardio exercises. With a focus on functional training, our experienced trainers will help you achieve your fitness goals while improving your overall health and wellness.

Kettlebells 

This class uses kettlebells to provide a full-body workout that targets every muscle group. With expert guidance from our trainers, you'll learn how to use kettlebells safely and effectively, helping you achieve optimal fitness and mobility.

Abs and Core 

This class focuses on strengthening and toning your core muscles, helping you achieve a stronger, more stable core. With a combination of resistance exercises and cardio, our experienced trainers will help you achieve your fitness goals while improving your overall health and wellness.

We pride ourselves on offering a personalized and exclusive fitness experience designed to help you achieve your fitness goals. Our dedicated trainers are committed to working with you to create a workout plan that is tailored to your unique needs and preferences. So why not take the first step towards a fitter, healthier, and more confident you by signing up for our fitness classes today?